The Power Of Positivity: Throw Your Heart Over The Bar And Your Body Will Follow By Jude D’silva

“Throw your heart over the bar and your body will follow.” Our thoughts of today will decide where we will be in life tomorrow. Where we are in life today is the result of our thoughts and actions that we have taken in the past. The power of thinking positively is remarkable .Our mind has the potential to make or break us. Thoughts are bundles of energy that makes impact on our happiness. Our thoughts are converted into actions which makes our destiny. Our mind released the hormone “endorphins” whenever we think about anything that makes us happy which builds up a positive attitude within us. Positive thinking has multiple benefits. It significantly affects our personal and mental health. It elevates our self-esteem and make us more productive and optimistic. It is a mindset that helps to live a happy and healthy life. It can help us live a stress-free life. The power of positive thinking is remarkable. Positive thoughts helps us to overcome difficulties that we face in our life. People with a positive approach are always confident and have the ability to overcome the obstacles and difficulties they face in life. This self-help book of Jude D’Silva will help you to cultivate the habit of positive attitude in whatever you do. “Change your thoughts and you will change your world” – Norman Vincent Peale.