Feeling overwhelmed by the pressures of student life? “Mental Health, Spirituality, and Social Support” is your practical guide to navigating challenges and cultivating well-being. Fr. Johnson Ponthempilly provides tools and techniques to manage stress, build resilience, and connect with your inner self. Discover the power of mindfulness, self-compassion, and strong relationships to thrive in all areas of life.
Mental Health, Spirituality, and Social Support: A Practical Guide to Well-being
Estimated delivery dates: Apr 20, 2026 - Apr 24, 2026
₹199.00
"Dr. Johnson Ponthempilly SDB offers a truly distinctive perspective on well-being. A Catholic priest with the Salesians of Don Bosco, Bangalore Province, he has dedicated his life to nurturing the holistic development of young people. He has served as principal of Don Bosco College, Sultan Bathery, Wayanad, and currently leads Don Bosco College, Mannuthy, Thrissur, Kerala. His background in psychiatric social work, human resource management, and mental health research, coupled with his spiritual wisdom, allows him to offer a holistic framework for understanding human flourishing. He seamlessly integrates psychological, social, and spiritual dimensions for a comprehensive approach to well-being."
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Additional Information
| Weight | 0.16 kg |
|---|---|
| Dimensions | 21.6 × 14 × 1.1 cm |
| Binding Type | Paperback |
| Languages | |
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