Description

In this exploration of gratitude, we will dig deep into what it reallyy means, where it comes from, and how it affects our mental and emotional well-being. We will see how it can improve our relationships, work, money, and health. We will learn about the science and psychology behind this old practice, showing us why it’s been valued for so long.

This journey is all about finding beauty in everyday things, happiness in the little moments, and realizing the amazing potential we each have. It’s an invitation to appreciate the good things around us, strengthen our relationships with love and thanks, find purpose in our jobs, manage our money wisely, and take care of our health.

We will also see how being grateful before bedtime can bring peace and contentment. And we will look at gratitude from a child’s perspective, reminding us of its simple, pure power. Let us begin!

Additional Information
Weight0.10 kg
Dimensions21.6 × 14 × 0.5 cm
Binding Type

Paperback

Languages

Publishers

About Author

Sarika Bhardwaj is a certif–ied coach and theta healing practitioner. She aims to continue raising people’s consciousness and imparting useful information about “self-presence” by changing the narrative, albeit with a stronger identity and more refined methods. She has always been interested in writing as a way to express herself and to understand herself better. She…

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