Description

Ever wondered how staying fit, radiant, and full of energy can actually feel simple?

It’s Easy to Be Healthy is a personal and practical guide to wellness, fitness, beauty, and mindful living focused on consistency, not extremes.

For years, one question followed Malaika Arora everywhere: “How do you do it all?” The answer isn’t luck, genetics, or strict regimens—it’s consistency. After years of experimenting with workouts, diets, skincare, and holistic wellness practices, she found a way of living that truly works and is sustainable.

Inside the book, you’ll find:

Simple fitness routines that suit a busy lifestyle
Everyday food habits, elixirs, and health shots
Beauty and skincare rituals built on consistency
Wellness practices for balance, clarity, and energy

Ideal for readers interested in wellness and fitness books, beauty and self-care routines, holistic health, lifestyle inspiration, and celebrity wellness.

Additional Information
Weight 0.35 kg
Dimensions 23 × 14 × 1.2 cm
Binding Type

Paperback

Languages

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About Author

Ever wondered how staying fit, radiant, and full of energy can actually feel simple? It’s Easy to Be Healthy is a personal and practical guide to wellness, fitness, beauty, and mindful living focused on consistency, not extremes. For years, one question followed Malaika Arora everywhere: “How do you do it all?” The answer isn’t luck,…

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