This book highlights the historical evolution of yoga, exploring its
philosophical foundations in texts like the Bhagavad Gita and the
Yoga Sutras of Patanjali, the power of mindfulness and positive
thinking and so much more!
Whether you are a seasoned practitioner or a curious beginner, this
work is meant to encourage and enable you to incorporate the
concepts of what is yoga beyond the asanas.
From Mat to Mind: Unfolding the Philosophy of Yoga
Estimated delivery dates: Apr 1, 2026 - Apr 6, 2026
₹241.00 Save:₹12.00(5%)
A young yogini guiding the life of people with the magic of breath and profound knowledge of yoga. With over 15 years of dedicated practice and 5+ years of teaching experience, I have witnessed the transformative power of yoga firsthand. Sharing the ancient wisdom of this practice with my students is an immense privilege.Qualifications;1. Introductory Yoga Training- MDNIY
2. 200 Hours YTTC-
3. Pre-natal and Post-natal YTTC
4. AYUSH Level 1 & 2
5. Reiki healing level 1 & 2
6. Nature Cure Course (Naturopathy)
7. BSc YogaFew Achievements;1. Speaker of Yoga Workshop- “Yoga kare Nirog” 2020
2. Guest for inauguration of 21 days yoga challenge- Speaker of the webinar "Yoga Corp- philosophy of enhancing your being".
3. Member of Indian Yoga Association.
4. Speaker for Online Yoga session- NIT Jamshedpur- 2023 (Yoga day 2023)
5. Articles published- Yoga Magazine (April 2021 and March, April and May 2024)
People Also Viewed
Description
Additional Information
| Weight | 0.35 kg |
|---|---|
| Dimensions | 21.5 × 13.8 × 1.8 cm |
| Binding Type | Paperback |
| Languages | |
| Publishers |
Reviews
Only logged in customers who have purchased this product may leave a review.
No products in the cart.
Reviews
There are no reviews yet.