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From Mat to Mind: Unfolding the Philosophy of Yoga
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From Mat to Mind: Unfolding the Philosophy of Yoga

in Nehul Mishra
Sku: 9789367079171

₹241.00 Save:₹12.00(5%)

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Description

This book highlights the historical evolution of yoga, exploring its
philosophical foundations in texts like the Bhagavad Gita and the
Yoga Sutras of Patanjali, the power of mindfulness and positive
thinking and so much more!
Whether you are a seasoned practitioner or a curious beginner, this
work is meant to encourage and enable you to incorporate the
concepts of what is yoga beyond the asanas.

Additional Information
Weight0.35 kg
Dimensions21.5 × 13.8 × 1.8 cm
Binding Type

Paperback

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About Author

A young yogini guiding the life of people with the magic of breath and profound knowledge of yoga. With over 15 years of dedicated practice and 5+ years of teaching experience, I have witnessed the transformative power of yoga firsthand. Sharing the ancient wisdom of this practice with my students is an immense privilege. Qualifications;…

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