Dimensions | 198 × 129 in |
---|---|
Languages | |
Binding Type | Paperback |
Publishers |
Don’t Lose Your Mind, Lose Your Weight
₹250.00
In stock
People Also Viewed
-
The Planet Talks ₹230.00
-
The Trance Girl: The One Who Became an Addiction ₹279.00
-
Amavasya Vennela ₹299.00
-
Fluid Dynamics And Acoustics Including Practical: B.Sc. Physics (Major) Semester-Ii (Nep-2020) ₹589.00
-
Thermodynamics And Transport Phenomenon: B.Sc. Physics (Major) Semester-Ii (Nep-2020) ₹500.00
Description
Don’t Lose Your Mind, Lose Your Weight has revolutionized the way Indians think about food and their eating habits. Funny, easy to read and full of great advice, it argues that we should return to our traditional eating roots (yes, ghee is good for you), nutrients are more important than calories (cheese over biscuits) and, most importantly, the only way to lose weight is to keep eating. In the ten-year anniversary edition of this classic, read about the simple steps you can take towards maintaining a healthy and proper diet and understanding your body and its nutritional requirements.
Reviews
Only logged in customers who have purchased this product may leave a review.
Reviews
There are no reviews yet.