The book is a deeply personal and insightful exploration of grief, mental health, and the journey toward healing after the loss of a loved one. Structured as both a memoir and a guide, the narrative weaves together raw emotional experiences with actionable advice for anyone navigating loss. Central themes include the necessity of emotional acceptance, the importance of self-care, the restorative power of mindfulness, and the role of professional support in mental health recovery.
The narrative closes with a message of cautious hope. Healing is not about “moving on” but integrating loss into life?s tapestry. The author?s growth rediscovering joy, forging new goals, and aiding others in grief illustrates resilience. Mental health recovery is not linear but a series of small, deliberate steps forward.
BLOOM AFTER RESET: 10 LEARABLE STEPS TO HAPPINESS AFTER LOSS
Estimated delivery dates: May 16, 2026 - May 21, 2026
₹299.00
Pupi Halder is a captivating and warm-hearted writer whose charm and infectious smile
resonate with everyone she meets. With a master?s degree in psychology, Pupi possesses a
profound understanding of the human mind and the complexities of emotional healing. Her
academic background, combined with her personal experiences, has equipped her with
tools to navigate the intricate journey of grief and loss. She loves music, traveling , spend
time with family and passionate about her work.
Description
Additional Information
| Weight | 0.35 kg |
|---|---|
| Binding Type | Paperback |
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