MENOPAUSE: My experience is my strength

A stirring testament to resilience, this book traces one woman’s journey through the quiet storms of menopause—where body and mind drift apart, and healing begins with hope. Woven with personal stories, practical wisdom, and the gentle strength of alternative therapies, it offers solace to those seeking light in uncertain times. From the depths of despair to the calm of self-discovery, this is a guide for every woman ready to reclaim balance, embrace change, and walk the path of healing with grace