Description

Scott Harrison, founder of The Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack.

With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days.

Scott’s life-changing programme, The Six Pack Revolution has helped a community of tens of thousands of people across 57 countries gain confidence and achieve the best shape of their lives – all with no calorie counting or weighing scales in sight.

Additional Information
Weight0.61 kg
Dimensions23.2 × 19.7 × 1.7 cm
Binding Type

Paperback

Languages

About Author

Scott Harrison is a fitness and nutrition expert, celebrity trainer, life coach, motivational speaker, black belt karate instructor, chef and founder of acclaimed fitness programme The Six Pack Revolution. Fed up with being “just another overweight parent”, Scott set himself a challenge to get a six pack in 75 days. He documented his progress on…

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