Her Hormonal Diary: An Ayurvedic Story of PCOD & Thyroid Healing
by Dr. Mansi Modi
In a world where women silently battle hormonal imbalances, this empowering Ayurvedic guide offers hope, healing, and holistic wisdom. Through heartfelt stories and practical tools, Her Hormonal Diary explores the natural rhythms of the female body?guided by centuries-old Ayurvedic principles.
From mood swings to missed periods, hair fall to thyroid challenges?this book reveals real stories of transformation using food, herbs, rituals, and emotional healing. Rooted in tradition but made for modern life, it is a must-read for every woman seeking balance, vitality, and self-love.
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