- Sharada Arun comes from a background in the IT sector, with a master?s degree from the University of Massachusetts, US. Her career path includes significant roles with the Massachusetts state government and Fidelity Investments, but she found her true calling in yoga.About a decade ago, Sharada's journey into meditation sparked a deep interest in yoga and weight training. Since then, she has earned certifications as a UK/MD fitness trainer, advanced yoga instructor, and nutrition.Sharada excels in blending yoga, meditation, and weight training in her practice, and she actively participates in wellness-focused corporate events. Her expertise and insights are featured in fitness magazines and newspapers, and her yoga sessions have been showcased on DD Chandana TV.Specializing in Chakra meditation and integrating weights into yoga, Sharada leverages ancient wisdom to help individuals achieve balance and enhance their well-being. Starting her transformation at 38, she now, at 53, continues to inspire and guide people toward improved health and fitness, both in India and globally. Credentials:Certified MK/MD fitness trainer Certified advance yoga trainer Certified nutrition trainer Master?s degree in computer science from UMass Lowell, USA₹1,600.00in Non FictionSku: 9789367076484
Empower Yourself with Sampoorna Yoga: Stretch, Strengthen and Shine