- Authors are ultra marathoners, CrossFit Level 2 trainers, Strengthening experts and also Master Athletes. For more than 10 years, have been inspiring many corporates, communities and individuals through their training across the various forms of fitness . Running the First licensed CrossFit box (in the whole of Tamil Nādu) for the past 7 years in Navalur, OMR. Having a corporate, financial and event management background, supports and piloted many fitness events across India₹349.00in Non FictionSku: 9789375008163
SPARC The formula that makes your fitness journey sustainable: Reclaim your energy, strength and confidence
