Ishrat Mehra is a writer, certified facilitator, and Mind Power Transformational Coach with a background in the corporate and aviation sectors, where she has held leadership, sales, and client management roles. As such, she has an intimate connection with both human behaviour and the dynamics of organisations, enabling her to instinctively see things from anyone else’s point of view in order to identify tangible, practical developmental requirements. Through life, she had real-time experience of anxiety and stress and, in turn, an interest in metaphysics and mindset transformation: she now focuses on how people can bring about internal and external change by altering thought processes in a healthy way, overcoming negativity, and strengthening mental resilience. Ishrat combines personal anecdotes with actionable tools by explaining how to lift individuals out of fear and achieve the kind of life that leads to clarity and peace, how to transition from a limited existence to one full of natural, confident presence.