Dr. Bandana Prasad is an academician, author, and life mentor with over two decades of teaching experience at SNDT Women?s University, Juhu, Mumbai. A Ph.D. in Social Sciences, her research focused on the differential attitudes of parents towards their female children, a subject reflecting her deep commitment to social equity and human development.Driven by a passion for guiding others towards inner growth and emotional well-being, Dr. Prasad has recently authored the insightful book, ?The Happiness Handbook ? A Step-by-Step Guide to Lasting Joy and Contentment.? This transformative guide combines timeless wisdom with practical strategies, helping readers navigate everyday challenges and unlock sustainable happiness from within.Throughout her career, Dr. Prasad has taught and mentored postgraduate and research scholars in diverse areas such as human development, home management, nutrition, socio-economic culture, and communication. Her multidisciplinary expertise, combined with a compassionate and holistic approach, has touched the lives of countless students and professionals.Now stepping into the world of authorship, Dr. Bandana Prasad shares her knowledge beyond the classroom, offering readers a pathway to emotional resilience, personal clarity, and authentic joy. Her work continues to inspire those seeking meaning, balance, and fulfillment in today?s fast-paced world.